Milk - The Facts

COWS MILK - The cost of milk is extreme.  

Cows are forcably impregnated, have their babies stolen within days, sometime hours after birth.  Mother cows are known to morn for several days.  The babies are slaughtered, this is your meat.  Mothers are then then fed hormones to increase milk supply to unnatural, unhealthy and painful levels, constantly milked, then reimpregnated for the cycle to start again until they are 'useless' and as such murdered, following their many babies to the slaughterhouse. 

1 cup = 150 Calories / 8g Fat / 8g Protein / 12g Sugar / 30% Calcium / 25% Vit D

ALMOND MILK

1 cup = 60 Calories / 2.5g Fat / 1g Protein / 7g Sugar / 45% Calcium / 25% Vit D

COCONUT MILK
1 cup = 70 Calories / 4.5g Fat / 0g Protein / 7g Sugar / 10% Calcium / 30% Vit D

RICE MILK
1 cup = 120 Calories / 2.5g Fat / 1g Protein / 10g Sugar / 30% Calcium / 25% Vit D

SOY MILK
1 cup = 110 Calories / 4.5g Fat / 8g Protein / 6g Sugar / 45% Calcium / 30% Vit D

HEMP MILK
1 cup = 39 Calories / 2.5g Fat / Trace Protein / 1.6g Sugars / 30% Calcium / 25% Vit D

OAT MILK

100 ml = 42 Calories / 1.5 g Fat / 3.3 g Sugars / Protein 0.3 g / Calcium 120 mg 15% / 

HAZELNUT MILK
1 cup = 100 Calories / 5.6g Fat / 1.03g Protein / 13.0g Sugars / 30% Calcium / 25% Vit D

CASHEW MILK
1 cup = 60 Calories / 2.5g Fat / Trace Protein / 7g Sugar / 45% Calcium / 25% Vit D

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