Vegan Substitutes
for non-vegan recipes
Vegan Substitutes for Non Vegan Recipes
Ground beef in any recipe can be substituted with Textured Vegetable Protein (TVP) or crumbled Tempeh
Chunks of Seitan can replace meat in almost all meals
Nutritional Yeast is a suitable substitute for Parmesan Cheese topping on pasta
Cheesly, Sheese or a variety of available vegan cheeses can be used to replace dairy cheese
Substitute almond, rice, hemp, soy, oat, or other nut milks in place of cow's milk for baking, cooking, or drinking.
1/4 cup mashed tofu can replace one egg in baking
If your recipe requires gelatin you can use agar flakes or powder
Beef or chicken stock can be substituted with vegetable stock cubes
For other temptations such as chocolate, ice cream, meats of all decriptions you only have to look around around, there are meatless. vegan versions of almost everything available.